If you want to tell people about your condition – so they know how it affects you and how they can help – you're in the right place.
On these pages, you'll find tools, tips and support to start a conversation that can change lives.
Find the words
Let's talk about Crohn's and Colitis
Talking about...
How do you find the right words? From speaking up at work to describing your symptoms, discover our top tips for talking about life with Crohn's and Colitis.
Your stories
Together we can break the silence. See how other people have found the words – and the courage – to talk about Crohn's and Colitis.
I wish I’d opened up sooner and somebody had told me what I'm telling you now: you're not alone and a problem shared is a problem halved.
Show them how you feel
You can tell a story without words. Explore our #ItTakesGuts illustration gallery today and share your favourites.