Talking Toolkit

More Talking tips

From opening up about mental health to living with a stoma, from speaking with your boss to talking to children, there are lots of important conversations that will help others understand what it's like to live with Crohn's or Colitis.

And that's why we've created this series of talking tips that will help you find the right words – whoever you're talking to.

Each one will show you how others have shared their experiences, alongside helpful life-hacks and advice that will make talking that little bit easier. Scroll down to find out more.

Keeping your condition to yourself is so isolating. Remember that there are always people there to support you. There were times when I was embarrassed, but sharing my experiences made it easier.

Talking about...stomas

Not everyone with Crohn’s or Colitis will need surgery to make a stoma. But if you do, here are some tips on how to tell people about your experience and the changes to your body.

Talking about...fatigue

The symptoms of Crohn’s and Colitis vary enormously. But one thing almost everyone has to deal with is chronic fatigue.

Talking about...invisible illness

Because people often look well with Crohn's and Colitis, there are lots of misconceptions. See how other people have debunked the myths about their condition.

Talking about... mental health

The impact of Crohn’s and Colitis isn’t just physical. Here’s how others have experienced – and talked about – the effect on their mental wellbeing.

Talking about... talking

Opening up isn't always easy, but it's so important not to suffer in silence. See why and how others have spoken up about Crohn's and Colitis.

Talking... to your boss

Discover how others have talked to employers - and find the support you need to feel happier and better understood at work.

Talking... to your children about your condition

Telling your child about your condition can bring your family closer together, help you feel less alone and stop your child from feeling confused about why you don’t always feel well. Read how parents have opened up here.

Talking... to your children about their condition

When helping your child to understand and manage their condition, it can be difficult to know where to start. But talking about it openly can really help.

Here are a few tips for talking to them – and others – about their condition.

Show the world

Talk about your condition without saying a word – with our new, shareable emoji poster

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